Life Rules

“You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.”  – Woodrow Wilson

Reason No. 15 to Ride

Reason number 15 to ride is you make a difference to people like Virginia Garner and others like her.

Virginia Garner is a blood cancer patient who became part of the LLS family when she was diagnosed with chronic myelogenous leukemia (CML).  She is now a First Connection volunteer, a vocal member of her local CML Support Group, active in the Light The Night Walk “CML BUSTERS”, a mentor through Team In Training, involved in presentations through the School & Youth program and just an incredible resource!  Here is a recent note from Virginia:

Ten years ago today (April 19, 2009) I sat in an examination room at UCLA as a participant in a clinical trial where I swallowed my first Gleevec pills.  It’s hard to believe that all that time has passed.  I remember having the pills in one hand and a cup of water in the other and chatting with Dr. Sawyers, Ginny the nurse, Van my husband, and Connie my sister-in-law until they lost patience and demanded that I swallow the pills.  When I did, there was a hush in the room that I’ll never forget.  I interpreted it as everyone there wondering what would happen next:  Would my eyeballs fall out?  Would my arms fall off?  Would I descend into uncontrollable fits of coughing?  Of course, what did happen was absolutely nothing, except that I walked out of that room armed with a new hope and on the road to complete molecular remission of the CML that had ravaged my body.  That’s a pretty big nothing, huh?

For over two years now, my follow up tests have come back showing no detectable cancer cells, and I live a full and productive life full of energy and joie de vivre.  These days I gratefully dedicate my time to others going through cancer treatment, whether it is by sharing my story with patients or fundraising for cancer research.  I have the hope that one day all cancers will be obliterated, and more people can live a satisfying and full existence like me.  Life is good!

To learn more about LLS, please visit www.LLS.org.

Reason No. 14 to Ride

Reason number 14 to ride is you create scientific proof.

I saw this on another blog and thought they were spoofing, but when I clicked on the link I was stunned to find an actual study!

Strange but True: Helmets Attract Cars to Cyclists
Although you might not want to leave your protective gear at home, just know that if you do, drivers will be a lot more scared of hitting you…

When I Bike, I Always Carry… Do You?

Girl Meets Bike wrote an excellent list of “When I Bike, I Always Carry…” but I couldn’t leave well enough alone. I felt compelled to share with you my “must haves” and why.

1) Cash - now this isn’t new or earth shattering, but how many of you make sure you have a $20 bill to use as a shim? Not only is this a perfect liner between your tube and tire but it also means you have twenty bucks handy when you need to buy a new tire!

2) ID – make that ID attached to me. I have a shoe tag from Road ID as well as my ID in my Bento Box. If I go endo and separate from my bike I want to be sure that my contact and allergies are front and center. After all, just about every road rash cream has aloe in it – which, I am allergic to.

3) Cell phone – I learned this one from my favorite cyclist friend, Joe Felder. I carry an extra cell phone just for cycling. It has preloaded minutes and all my emergency contacts. If this one hits the pavement, I won’t panic the way I would if my Palm Treo (which contains my whole life) would and since it can only dial out as much as I’ve loaded funds into it, I won’t worry that someone is going to call Ethiopia on it

4) Mini pump - I used to love CO2 cartridges until I started flying with my bike in an Iron Case. Then I started to stress “Did I remember to get those cartridges off my bike? Will they explode in mid-flight? OMG, did I pack a pump?” Enough! Out with the single use CO2 cartridge and in with an environmentally friendly mini pump, nicely attached to my road bike.